Learn to Befriend Holistic Nutrition
I am not a tree hugger as such and I realize that chemical fertilizers are cheap and must be used to feed six billion people worldwide. But that being said, I do enjoy organically grown foods. I learned about 5 years ago to befriend holistic nutrition once I read how it is our processed chemical laden foods that are causing things like cancer and heart disease. It made sense and has since been validated beyond reasonable debate.
Once you do befriend holistic nutrition, you had better up your budget for food because it is more expensive to eat healthy. It isn’t always possible to get organic foods. In this case you had better learn to wash fruits and vegetables thoroughly to get all chemical pesticides off. It is literally better to not eat than to eat a chemical. Anything made with grains is cheap food. All grains these days have micotoxins, which cause just about any disease you can imagine according to Doug Kaufman and it is being confirmed. Cut back on the grains, the food pyramid will kill you.
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